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Do you want to level up in life but feel like you’re holding yourself back?

Are feelings of unworthiness keeping you from fulfilling your purpose? You’re not alone, in fact it’s totally normal! BUT when you realize that every obstacle is an opportunity and every barrier is a breakthrough waiting to happen, magic begins to happen! Life is asking for you to take a step forward in faith. It’s asking you to believe in yourself, your worth and in the beauty of your dreams.

There Is A Call Within That Only You Can Answer, It’s Time To Listen To YOU!


Ashley is an inspirational speaker, author and empowerment coach who has dedicated her life to helping others unlock their full potential.

She’s the founder of “The 6A method from Pain To Power™” a comprehensive system and set of tools built to help you see obstacles as opportunities and live your live with purpose, presence and power.

“I’m on a mission to empower millions of empaths from around the world to see that they are worthy of their dreams. I believe that we as a tribe of “Fire Souls” can come together, and change the world! When you understand that your sensitivity is actually your Super Power there is nothing you cannot do!”

  • Get Unstuck
  • Make A Difference
  • Be Inspired
  • Know Your Worth
  • Unlock Your Potential
  • Live Your Dreams

“Ashley cooper is a powerhouse of a person. She embodies what it means to passionately pursue your goals with the intention of bringing value to the world. She gives of herself and teaches how you can overcome your fears to do the same. If you have ANY intentions of taking your life past fear of failure and into a life fulfilled, then you MUST make Ashley part of your life and journey.”

“In over 20 years of studying Self-help & Self- Actualization material, I have encountered few programs that are as concise, supportive and elegant as Ashley’s 6A method from Pain To Power™” If this is something that intrigues you at all, i can’t encourage you enough to look into her program and method.”

Dr. Matthew Hertert , Thriving With Diabetics

“WOW. Ashley has created one of the most comprehensive and powerful programs that I’ve seen. I am blown away by her professional and methodical approach to help anyone to turn their pain and struggle in to power and freedom. In this program, Ashley uses her step by step approach to help you connect with your personal authentic power. I highly recommend this program to anyone who feels stuck and wants to take their life to next level.”

Eda Hardy, International Best Selling Author, Emotional Wellness Practitioner

” I used to think I had no fears but it was just that I didn’t see them as obstacles and accept them as pain. Ashley helped me to identify & embrace my fears so that I could see how they were stopping me from reaching my full potential. She taught me that I didnt need to seek validation outside of myself but to appreciate all that I am. If you are looking for someone who has experienced the same pain and gotten through it I highly recommend Ashley. She truly cares & has deep & wonderful insights”

André Ekespong, Entrepreneur - Net4Talent

” Wow! Divine Timing is in full effect. Ashley effectively broke down the steps to authentic power in an easy to comprehend manner. She cultivated an awareness in me that I have been using certain avoidance techniques, I had justified it as finding serenity, but it’s simply avoidance and doesn’t get me any closer to making a conscious choice in my responses. Acknowledging pain is a must. As scary as that seemed, after watching this video, I feel empowered, supported and hopeful. I don’t want to waste precious time in reactive cycles. I want to harness the power of choice. I highly recommend the 6A Method from Pain to Power™ to absolutely everyone!”

Channa Serenity , Founder - Girls Talk

“Ashley has created something really powerful here. Pain To Power™ is your opportunity to go from a place of confusion to certainty and happiness. With Ashley guiding you through each step, you are sure to stay on track & accountable. You’re in for an incredible journey!”

Theresa Rock , Founder - The Big Hearted Way

As featured in


Jump Start Your Journey With The “Pain To Power™” Ebook

Uncover the transformative power of pain and learn to see obstacles as opportunities, vulnerability as strength and live a life of passion, purpose & presence.

  • Live from a place of authentic empowerment, presence and connection

  • Be more present in your life and the life of those you love

  • Enjoy day to day life with less stress and frustration

  • Develop a deeper sense of appreciation for every experience in life, including the ones we have labeled “bad” in the past

$4.99 Add to cart

Pain To Power
Fire Souls



Fierce Magic

Congratulations On Your Commitment To Your The Life You Deserve & Desire! [...]

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A Little Known Secret To Your Success

 So many of us go about our daily lives feeling unsuccessful, but why? Almost every tale of triumph in history [...]

  • Ashley cooper, emotions, emotional emergency kit, something worth fighting for, depression, mental health, youtube, videos, coaching, empowerment

What’s in your “Emotional Emergency Kit?”

Do you have an"Emotional Emergency kit"? Or are you just wondering what in the world I'm on about? Either way [...]

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LOVE yourself NOW

Love yourself NOW!!! Quit waiting to be the perfect ___ (fill in the blank) to love yourself, that's backwards thinking! When you love [...]

Have you ever felt like an ant pushing a basketball..? I know the feeling and how to get out of it!

Live your purpose and be unstoppable, check out the “Pain To Power™” program developed by Ashley

Sign up and get access to a FREE 3 part video training series using a simple 6 step method,to help you get unstuck, unlock your potential & live your purpose with presence.  The series includes, instructional videos, meditations and a workbook. My gift to you!


Do You Want To Make a Difference In The World But Feel Stuck?

I know what it’s like to have huge dreams in your heart only to be knocked down & feel defeated. I’ve been there, done that & got the T-shirt… BUT I got through it, I’m here now more powerful than ever before loving my life & fulfilling my purpose. That’s what I want for you & it’s possible!

I don’t believe in coincidence so if you’ve stumbled across this page, you are more than likely ready to:

  • Finally step into your greatness & be the leader you were born to be
  • Let go of limiting beliefs and self-sabotage
  • Take back the control of your life
  • Stand in a place of confidence, truth and authentic power

“If you want to soar to the height of your purpose you must first let go of what’s weighing you down.” – Ashley